About Dr. Leo Chou

My name is Dr. Leo Chou and I’m thrilled to welcome you to my blog.

My Expertise:

Chiropractic, Rehabilitation Techniques, Injury Prevention Education

Where to Find Me:

Linkedln | Precision Performance & Wellness Website

My Experience:

Has Successfully Helped Over 1000+ Clients With Musculoskeletal Pain Recovery and Injury Prevention.

I was born in Taiwan and moved to Canada as a first-generation immigrant to find my roots in Calgary, Alberta, Canada. I received my Doctor of Chiropractic degree from Toronto, Ontario and decided to move to Calgary and start my chiropractic clinic – Precision Performance & Wellness. In 2021, I launched my book – “The Low Back Pain-Free Program: A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!”, to help benefit people who may not have the luxury of accessing private chiropractic care and providing them with understanding and strategies for lower back pain.

Why I started this blog?

As a chiropractor, I meet clients with different musculoskeletal body pain types. When viewing the whole problem, I want to find the root cause of their condition, which can be posture, occupation, lifestyle, and accumulation of stress in the body.

My ethos is to educate the client and work with them as a team so they are empowered to care for themselves and have a better quality of life. In my practice, once my clients have returned to a pain-free state, they often re-visit me monthly. However, the common problem I see once the patient has returned to a pain-free state is that they need to remember the education that was communicated to them during our first visit. I want to provide an archive for clients to reference.


In addition, I started this blog to share with everyone the daily questions that my clients pose from my chiropractic practice – Precision Performance & Wellness, in Calgary, AB, Canada. When someone has one question, many people out there will also have the same question on their mind.
With Precision Performance & Wellness, I have accumulated 200+ 5-star Google reviews that my customers left. (If you want chiropractic treatment in Calgary, book your appointment here!)

What is it like during clinical practice?

When interacting with my clients, they come in with different pain locations, triggers, and unknown causes. During the interviewing process, I have to ask additional questions, including occupation, lifestyle, habits, health history, and previous medical conditions, to understand the patient’s background and determine why they are feeling discomfort.

After years of practice, I started noticing repetitive patterns that discomfort clients. I want to share these common triggers and self-management approaches to improve your quality of life. My chiropractic practice has helped over 1000+ patients achieve a pain-free lifestyle through patient education, custom treatment plans, and chiropractic treatment.

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